Bean Salad 0803

Name: Bean Salad 0803
Total time: 15 min
Yield: 601 g
Ingredients: grapefruit 200 g; lupini beans 20 g; chickpeas (boiled) 60 g; romaine lettuce 140 회분(10장); tomato 150 g; salt 1 g; balsamic vinegar 10 g; olive oil 10 g; schisandra syrup 10 g

Cook 15 min Difficulty EASY 370 kcal

#diet #vegan #low calorie #high protein

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Ingredients

Main ingredients

grapefruit 200 g
lupini beans 20 g
chickpeas (boiled) 60 g
romaine lettuce 2 회분(10장)
tomato 150 g

Seasonings/Sauce

salt 1 g
balsamic vinegar 10 g
olive oil 10 g
schisandra syrup 10 g

Nutrition summary

Carbohydrates 54.58 g 55%

Protein 14.03 g 14%

Fat 13.53 g 31%

Serving size 601g

Cooking steps

1

Wash the beans thoroughly and boil them.
2

Dice cucumber, tomato, and onion finely.
3

Put the boiled beans and prepared vegetables in a bowl.
4

Add olive oil, salt, pepper, and lemon juice, then toss everything together.
5

Serve in a dish to finish.

Bean Salad 0803

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