Oatmeal Porridge (Shrimp)

Name: Oatmeal Porridge (Shrimp)
Total time: 10 min
Yield: 360 g
Ingredients: Water 100 ml; Soy Sauce 10 serving; Frozen Shrimp 200 serving (3-4 pieces); Oats (Oatmeal) 50 cup

Cook 10 min Difficulty EASY 360 kcal

#Diet #High Protein #Low Calorie

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Ingredients

Main ingredients

Water 100 ml
Soy Sauce 1 serving
Frozen Shrimp 2 serving (3-4 pieces)
Oats (Oatmeal) 0.5 cup

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 33.21 g 37%

Protein 47.23 g 53%

Fat 4.1 g 10%

Serving size 360g

Cooking steps

1

Clean the shrimp thoroughly.
2

Soak the oatmeal in water for 10 minutes.
3

Add a little olive oil to a pan and sauté the shrimp.
4

Add water and oatmeal, and simmer together.
5

Season with salt and pepper.
6

Serve in a bowl and it's ready.

Oatmeal Porridge (Shrimp)

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