Mango Lassi (High Protein)

Name: Mango Lassi (High Protein)
Total time: 15 min
Yield: 495 ml
Ingredients: Maeil Soy Milk High Protein 190 pack; Allulose Sweetener (Double Sweet) 15 g; Frozen Mango 100 g; Whey Protein 190 g

Cook 15 min Difficulty EASY 203 kcal

#high protein #low sugar #diet #low carb

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Ingredients

Main ingredients

Maeil Soy Milk High Protein 1 pack
Allulose Sweetener (Double Sweet) 15 g
Frozen Mango 100 g
Whey Protein 190 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 39.5 g 60%

Protein 13.71 g 21%

Fat 5.46 g 19%

Serving size 495ml

Cooking steps

1

Prepare the mango and lassi ingredients.
2

Peel the mango and cut it into small pieces.
3

Add soy milk, plain yogurt, chicken breast, and protein powder to a blender.
4

Add the mango pieces and blend until smooth.
5

Pour into a cup and add ice according to your preference.

Mango Lassi (High Protein)

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