Onao Choco

Name: Onao Choco
Yield: 135 g
Ingredients: Liquid Allulose 5 ml; Almond Breeze Protein 30 ml; Hershey's Unsweetened Cocoa Powder 10 g; Honey 5 g; Quick Oatmeal 20 g; Greek Yogurt 65 g

Oatmeal 20g, Greek yogurt 65g, honey 5g, cocoa 10g, Almond Breeze 30ml, allulose 5ml.

215 kcal

#low sugar #high protein #keto #low calorie

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Ingredients

Main ingredients

Liquid Allulose 5 ml
Almond Breeze Protein 30 ml
Hershey's Unsweetened Cocoa Powder 10 g
Honey 5 g
Quick Oatmeal 20 g
Greek Yogurt 65 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 31.27 g 53%

Protein 8.06 g 14%

Fat 8.85 g 34%

Serving size 135g

Cooking steps

1

Melt dark chocolate using a double boiler.
2

Mix Onao (soy-based protein powder) into the melted chocolate.
3

Add coconut oil to make it smooth.
4

Pour the mixture into small molds.
5

Let it set in the refrigerator.

Onao Choco

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