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Proteione Protein Shake

Difficulty EASY 87 kcal
#diet #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Chocolate Flavor Protein Shake 0.3 회분
  • Green Tea Flavor Protein Shake 17.5 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 10 g 36%
Protein 15 g 54%
Fat 1.14 g 9%
Serving size 28g
Cooking steps
  1. 1

    Put the protein powder into a shaker.

  2. 2

    Pour in milk or water.

  3. 3

    Shake well to mix.

  4. 4

    Pour into a cup and drink.

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