Soft Tofu Stew

Soft Tofu Stew recipe — perfect for when you want something light, warm, and comforting!

Cook 15 min Difficulty EASY 215 kcal
#anti-aging #low sugar #low carb
Soft Tofu Stew finished dish
Ingredients
Main ingredients
  • Soft tofu 350 g
  • Clams 50 g
  • Green onion 20 g
  • Water 150 ml
Seasonings/Sauce
  • Korean chili powder (gochugaru) 1 큰술
  • Cooking oil 1 큰술
  • Soup soy sauce 1 큰술
  • Minced garlic 0.25 큰술
  • Salt 0.25 티스푼
Nutrition summary
Carbohydrates 8 g 15%
Protein 16 g 30%
Fat 13 g 55%
Serving size 450g
Cooking steps
  1. 1

    In a small pot, heat 1 tablespoon of cooking oil with green onion over low heat, sautéeing until the oil is infused with the onion flavor.

  2. 2

    Add 1 tablespoon of Korean chili powder and gently stir-fry on very low heat for 1 minute to make chili oil, being careful not to burn it.

  3. 3

    Pour in 150ml of water and add clams. Increase the heat to medium and let it come to a gentle boil.

  4. 4

    When the clams start to open, scoop in large chunks of soft tofu with a spoon.

  5. 5

    Season with 1 tablespoon of soup soy sauce and 0.5 tablespoon of minced garlic. Adjust the final taste with 0.5 teaspoon of salt as needed.

  6. 6

    Bring to a boil over high heat for 2 minutes until the soft tofu is fully heated through, then finish cooking.

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