Back to list
KR EN JP

Onao

Difficulty EASY 241 kcal
#slow aging #Mediterranean diet #vegan
Image coming soon
Ingredients
Main ingredients
  • Almond Breeze Original 20 ml
  • Thick Plain Yogurt Pure 100 ml
  • Rolled Oats 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 33.17 g 54%
Protein 6.73 g 11%
Fat 9.34 g 35%
Serving size 160g
Cooking steps
  1. 1

    Wash the Onao thoroughly.

  2. 2

    Cut the Onao into bite-sized pieces.

  3. 3

    Add olive oil to a pan.

  4. 4

    Place the Onao in the pan and sauté over low heat.

  5. 5

    Season with salt and pepper.

Careers Terms of service Privacy policy Partnership inquiry 밀로(Mealo)
Pillyze Inc.
Business registration: 483-87-02112
  |  CEO: Shin In-sik
Address: 27, Teheran-ro 2-gil, 904, Gangnam-gu, Seoul 06241, Korea
Mail-order license: 2023-Seoul Gangnam-04623 
Medical device sales license: 2023-3220033-00321
Main phone: 1544-6737 (no phone support / 문의는 support@pillyze.com) ⓒ 2022 Pillyze. All rights reserved 
All content on this site is copyrighted by Pillyze Inc. 
Unauthorized collection, reproduction, or distribution is strictly prohibited. 
QR Code
AI 채팅 아이콘