Low-Sugar Vanilla Ice Cream

Cook 10 min Difficulty EASY 1,115 kcal
#low sugar ice cream #diet dessert #low calorie ice cream #vanilla ice cream #erythritol #homemade ice cream #diabetic meal #heavy cream dessert #easy recipe #how to make ice cream
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Ingredients
Main ingredients
  • fresh egg yolk 3 piece
  • stevia (sugar substitute) 20 g
  • heavy cream 290 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 34.68 g 12%
Protein 12.56 g 4%
Fat 111.73 g 84%
Serving size 355g
Cooking steps
  1. 1

    Separate the egg yolks and whites.

  2. 2

    Put the egg yolks and erythritol in a bowl and mix well.

  3. 3

    Heat milk and vanilla bean in a saucepan.

  4. 4

    Slowly pour the heated milk into the egg yolk mixture while stirring continuously.

  5. 5

    Return the mixture to the saucepan and stir over low heat until it thickens.

  6. 6

    Turn off the heat, let it cool, then add vanilla extract and heavy cream and mix well.

  7. 7

    Refrigerate for at least 2 hours.

  8. 8

    Churn in an ice cream maker (or freeze while stirring every 2 hours).

  9. 9

    When it reaches the desired consistency, serve in a bowl.

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