Witch's Soup 2

453 kcal
#witch soup #detox soup #diet food #low calorie #vegetable soup #healthy food #easy recipe #soup recipe #veggie soup #cleanse food
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Ingredients
Main ingredients
  • steamed potato 1 serving
  • water 100 ml
  • fresh garlic 10 g
  • Ollitalia Extra Virgin Olive Oil 8 ml
  • curry powder 5 g
  • fresh cabbage 100 g
  • Tomato Puree Rustica 200 g
  • onion 140 g
  • king oyster mushroom 160 g
  • cherry tomato 110 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 80.65 g 67%
Protein 17.55 g 15%
Fat 9.98 g 19%
Serving size 1033g
Cooking steps
  1. 1

    Chop onion, carrot, cabbage, celery, and tomato into bite-sized pieces.

  2. 2

    Mince the garlic.

  3. 3

    Heat olive oil in a pot and sauté the garlic and onion.

  4. 4

    Add the carrot, cabbage, and celery and stir-fry together.

  5. 5

    Pour in the tomatoes and water, then bring to a boil.

  6. 6

    Season with bay leaf, salt, and pepper.

  7. 7

    Simmer over low heat for 20-30 minutes until the vegetables are tender.

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