Tuna Cucumber Egg Salad 😃

Name: Tuna Cucumber Egg Salad 😃
Total time: 15 min
Yield: 332 g
Ingredients: Fresh cucumber 108 g; Low-calorie mustard sauce 15 g; Mild Light Tuna (100g) 100 g; Squeezable Plain Egg Salad 109 g

Cook 15 min Difficulty EASY 384 kcal

#diet #low sugar #high protein #low carb #low calorie

Image coming soon

Ingredients

Main ingredients

Fresh cucumber 108 g
Low-calorie mustard sauce 15 g
Mild Light Tuna (100g) 100 g
Squeezable Plain Egg Salad 109 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 11.23 g 11%

Protein 28.25 g 28%

Fat 27.37 g 61%

Serving size 332g

Cooking steps

1

Cut cucumber and boiled eggs into bite-sized pieces.
2

Drain the oil from the canned tuna and prepare it.
3

In a bowl, combine cucumber, eggs, tuna, plain yogurt or mayonnaise and mix well.
4

Season with salt and pepper, then mix again.
5

Serve on a plate to finish.

Tuna Cucumber Egg Salad 😃

AI 영양사 앤디