Lettuce Tuna Rice Bowl

Name: Lettuce Tuna Rice Bowl
Total time: 10 min
Yield: 376 g
Ingredients: Brown Rice 130 g; Fried Egg 46 piece; Oyster Sauce 15 serving (2 spoons); Dongwon Tuna 60 g; Lettuce 125 serving

Cook 10 min Difficulty EASY 409 kcal

#rice bowl #tuna #lettuce #easy recipe #diet #one bowl #home cooking #super simple #mayonnaise #lunch

Ingredients

Main ingredients

Brown Rice 130 g
Fried Egg 1 piece
Oyster Sauce 0.5 serving (2 spoons)
Dongwon Tuna 60 g
Lettuce 2.5 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 55.64 g 52%

Protein 19.22 g 18%

Fat 13.83 g 29%

Serving size 376g

Cooking steps

1

Wash the lettuce thoroughly and cut it into bite-sized pieces.
2

Drain the oil from the canned tuna and set aside.
3

Place rice in a bowl.
4

Put the lettuce and tuna on top of the rice.
5

Drizzle mayonnaise, soy sauce, and sprinkle pepper on top.
6

Add seaweed flakes and corn to taste.

Lettuce Tuna Rice Bowl

AI 영양사 앤디