Blueberry Cucumber Bowl

Name: Blueberry Cucumber Bowl
Yield: 285 g
Ingredients: Frozen Blueberries 50 cup; Low-calorie, low-sugar chia strawberry jam 40 spoon; Chia seeds 15 g; Greek Yogurt 50 cup; Lactose-free low-fat milk 100 ml; Oatmeal 30 g

334 kcal

#low calorie #vegan

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Ingredients

Main ingredients

Frozen Blueberries 0.5 cup
Low-calorie, low-sugar chia strawberry jam 2 spoon
Chia seeds 15 g
Greek Yogurt 0.5 cup
Lactose-free low-fat milk 100 ml
Oatmeal 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 59.55 g 56%

Protein 14.54 g 14%

Fat 14.75 g 31%

Serving size 285g

Cooking steps

1

Wash the blueberries thoroughly.
2

Thinly slice the cucumber.
3

Add the blueberries and cucumber to a bowl.
4

Add a bit of lemon juice and salt, then mix well.
5

Transfer to a plate and serve.

Blueberry Cucumber Bowl

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