Chicken Breast Oat Risotto

Name: Chicken Breast Oat Risotto
Yield: 485 g
Ingredients: Mozzarella cheese 50 handful; Amazing Oat 190 ml; Brown rice 105 bowl; Smoked chicken breast 100 g; Shiitake mushroom 40 half cup (cooked)

539 kcal

#chicken breast #oatmeal #risotto #diet #high protein #low carb #easy meal #healthy meal #low calorie #single meal

Chicken Breast Oat Risotto finished dish

Ingredients

Main ingredients

Mozzarella cheese 1 handful
Amazing Oat 190 ml
Brown rice 0.5 bowl
Smoked chicken breast 100 g
Shiitake mushroom 1 half cup (cooked)

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 62.43 g 45%

Protein 42.44 g 31%

Fat 14.46 g 24%

Serving size 485g

Cooking steps

1

Dice the chicken breast.
2

Finely chop the onion and garlic.
3

Add oatmeal, chicken breast, onion, and garlic to a pan and sauté.
4

When the chicken breast is cooked, add milk and chicken stock.
5

Simmer over medium heat, stirring often, until the oatmeal is cooked.
6

Season with salt and pepper.
7

Garnish with parsley or nuts to finish.

Chicken Breast Oat Risotto

AI 영양사 앤디