Oatmeal Seaweed Porridge

Name: Oatmeal Seaweed Porridge
Total time: 5 min
Yield: 68 g
Ingredients: fresh seaweed 35 side dish bowl; oatmeal 30 g; brewed soy sauce 3 g

Cook 5 min Difficulty EASY 127 kcal

#Low Carb #Low Calorie #Vegan #Diet

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Ingredients

Main ingredients

fresh seaweed 0.5 side dish bowl
oatmeal 30 g

Seasonings/Sauce

brewed soy sauce 3 g

Nutrition summary

Carbohydrates 23.3 g 65%

Protein 5.64 g 16%

Fat 3.09 g 19%

Serving size 68g

Cooking steps

1

Soak the seaweed in water, rinse it thoroughly, and chop it finely.
2

Finely dice the carrot.
3

Add sesame oil to a pan and sauté the seaweed and carrot.
4

Pour in 300ml of water and bring to a boil.
5

Add the oatmeal and simmer over medium heat, stirring for 5 minutes.
6

Season with salt to taste.

Oatmeal Seaweed Porridge

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