Pumpkin Sandwich
Ingredients
Main ingredients
- Crunch Time Peanut Butter 10 g
- Whole Grain Mustard 5 g
- Babam Kabocha Squash 150 g
- Boiled Egg 1.5 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
34.15 g
46%
Protein
13.45 g
18%
Fat
11.75 g
36%
Cooking steps
-
1
Peel the kabocha squash and slice it thinly.
-
2
Steam the kabocha and mash it.
-
3
Generously spread the mashed kabocha on whole wheat bread.
-
4
Add avocado slices on top.
-
5
Sprinkle some seed mix and a pinch of salt.
-
6
Top with another slice of bread to complete the sandwich.
