Bagel Sandwich

Name: Bagel Sandwich
Total time: 10 min
Yield: 724 g
Ingredients: Bagel Sandwich 362 serving; Sangha Cheese Low-fat High-protein Cheddar Slice 18 slice; Fried Egg (excluding salt) 92 g; Sandwich Ham 36 pack; Low-calorie Mustard Sauce 10 g; MyNormal Mayonnaise 20 spoon; MyNormal Ketchup 20 spoon; Basil Pesto 15 tablespoon; Romaine Lettuce 35 bundle (10 leaves); Twice-Chewy Plain Bagel 116 piece

Cook 10 min Difficulty EASY 1,520 kcal

#Bagel Sandwich #Brunch #Quick Recipe #Breakfast #Diet Meal #Sandwich #Cafe Meal #Cheese #Ham #Cream Cheese

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Ingredients

Main ingredients

Bagel Sandwich 1 serving
Sangha Cheese Low-fat High-protein Cheddar Slice 1 slice
Fried Egg (excluding salt) 92 g
Sandwich Ham 0.4 pack
Low-calorie Mustard Sauce 10 g
MyNormal Mayonnaise 1 spoon
MyNormal Ketchup 1 spoon
Basil Pesto 1 tablespoon
Romaine Lettuce 0.5 bundle (10 leaves)
Twice-Chewy Plain Bagel 1 piece

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 41.45 g 15%

Protein 68.54 g 24%

Fat 77.3 g 61%

Serving size 724g

Cooking steps

1

Cut the bagel in half.
2

Lightly toast the cut sides of the bagel in a pan or toaster.
3

Wash and thinly slice vegetables such as lettuce, tomato, and cucumber.
4

Prepare sliced cheese and ham or bacon.
5

Spread cream cheese or mayonnaise on one side of the bagel.
6

Layer vegetables, cheese, and ham (or bacon) in order.
7

Cover with the top half of the bagel.

Bagel Sandwich

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