Diet Cheese Konjac Rice

Name: Diet Cheese Konjac Rice
Yield: 290 g
Ingredients: Classic Chicken Breast 100 g; Hetbahn Oats Black Rice Konjac Rice 75 ea; Mozzarella Cheese 20 g; Allulose Syrup 10 ml; Gochujang (Korean Chili Paste) 15 tablespoon; Onion 70 portion (1/2 onion)

309 kcal

#diet #low-calorie #konjac rice #cheese dish #easy meal #healthy meal plan #diet recipe #low carb #high protein #meal management

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Ingredients

Main ingredients

Classic Chicken Breast 100 g
Hetbahn Oats Black Rice Konjac Rice 0.5 ea
Mozzarella Cheese 20 g
Allulose Syrup 10 ml
Gochujang (Korean Chili Paste) 1 tablespoon
Onion 1 portion (1/2 onion)

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 41.66 g 48%

Protein 32.5 g 37%

Fat 5.74 g 15%

Serving size 290g

Cooking steps

1

Stir-fry the onion and meat thoroughly.
2

Take them out for a moment, then add oatmeal and seasonings and mix well.
3

Add all the ingredients, melt the cheese, and enjoy.

Diet Cheese Konjac Rice

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