Sweet Pumpkin Egg Slut

281 kcal
#diet #low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Mozzarella cheese 35 g
  • Fresh egg 1 each
  • Steamed sweet pumpkin 1 piece (1/4 pumpkin)
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 25.12 g 35%
Protein 18.91 g 26%
Fat 12.22 g 38%
Serving size 340g
Cooking steps
  1. 1

    Wash the sweet pumpkin thoroughly, cut it in half, and remove the seeds.

  2. 2

    Steam the sweet pumpkin in boiling water for 10 minutes.

  3. 3

    Scoop out the inside with a spoon to make a bowl shape.

  4. 4

    Crack an egg into the hollowed-out pumpkin and season with salt and pepper.

  5. 5

    Add cheese on top and bake in the oven at 180°C for 10 minutes.

  6. 6

    Garnish with parsley or your preferred toppings to finish.

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