High Protein + Low Fat

Name: High Protein + Low Fat
Total time: 60 min
Yield: 1000 ml
Ingredients: Life Hokkaido Plain Yogurt Fat Free 100 g; Morinaga Delicious High Protein High Calcium Zero Fat Milk 900 ml

Cook 60 min Difficulty EASY 516 kcal

#diet #high protein #low fat #low calorie

Image coming soon

Ingredients

Main ingredients

Life Hokkaido Plain Yogurt Fat Free 100 g
Morinaga Delicious High Protein High Calcium Zero Fat Milk 900 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 74.65 g 58%

Protein 51.05 g 39%

Fat 1.65 g 3%

Serving size 1000ml

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Wash the broccoli thoroughly and cut it into pieces for easy eating.
3

Heat olive oil in a pan and stir-fry the chicken breast.
4

When the chicken turns white, add the broccoli and stir-fry together.
5

Season with salt and pepper to finish.

High Protein + Low Fat

AI 영양사 앤디