Multigrain Rice

Name: Multigrain Rice
Total time: 50 min
Yield: 200 g
Ingredients: brown rice 50 g; oats 50 g; lentils 50 g; chickpeas 50 g

Cook 50 min Difficulty EASY 546 kcal

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Ingredients

Main ingredients

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 84.27 g 67%

Protein 27.86 g 22%

Fat 5.86 g 11%

Serving size 200g

Cooking steps

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