Chicken Breast Sausage Cheese Rice

Name: Chicken Breast Sausage Cheese Rice
Total time: 10 min
Yield: 385 g
Ingredients: sesame oil 10 spoon; allulose syrup 10 spoon; half ketchup (1/2) 15 g; gochujang (low sugar) 10 g; mozzarella cheese 50 handful; chicken breast sausage 120 g; onion 70 half (1/2 piece); brown rice 100 g

Cook 10 min Difficulty EASY 667 kcal

#diet #high protein #low carb #low calorie

Image coming soon

Ingredients

Main ingredients

sesame oil 1 spoon
allulose syrup 0.5 spoon
half ketchup (1/2) 15 g
gochujang (low sugar) 10 g
mozzarella cheese 1 handful
chicken breast sausage 120 g
onion 1 half (1/2 piece)
brown rice 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 61.89 g 36%

Protein 39.79 g 23%

Fat 32.08 g 42%

Serving size 385g

Cooking steps

1

Cut the chicken breast sausage into bite-sized pieces.
2

Julienne the onion and bell pepper.
3

Add cooking oil to a pan and sauté the onion and bell pepper.
4

Add the chicken breast sausage and stir-fry together.
5

Add the rice and mix well while stir-frying.
6

Season with salt and pepper.
7

Top with cheese, cover with a lid, and cook until the cheese is melted.

Chicken Breast Sausage Cheese Rice

AI 영양사 앤디