Stir-fried Chicken Breast

Name: Stir-fried Chicken Breast
Yield: 355 g
Ingredients: chicken breast (garlic) 100 g; fresh garlic 6 cloves; fresh cabbage 45 g; onion 50 g; king oyster mushroom 60 g; eggplant 80 g; low-sugar oyster sauce 2 g; clean tuna sauce 3 g; Saeminae Kitchen soy sauce for soup 4 ml; Olivitalia extra virgin olive oil 5 ml

247 kcal

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Ingredients

Main ingredients

chicken breast (garlic) 100 g
fresh garlic 2 cloves
fresh cabbage 45 g
onion 50 g
king oyster mushroom 60 g
eggplant 80 g

Seasonings/Sauce

low-sugar oyster sauce 2 g
clean tuna sauce 3 g
Saeminae Kitchen soy sauce for soup 4 ml
Olivitalia extra virgin olive oil 5 ml

Nutrition summary

Carbohydrates 20.19 g 31%

Protein 27.84 g 43%

Fat 7.21 g 25%

Serving size 355g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Chop the onion and bell pepper into easy-to-eat sizes.
3

Add olive oil to a pan and preheat over medium heat.
4

Add the chicken breast to the pan and stir-fry until golden.
5

Add the onion and bell pepper and stir-fry together.
6

Season with salt and pepper.
7

When everything is cooked, transfer to a plate.

Stir-fried Chicken Breast

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