Tofu Egg Gratin

Name: Tofu Egg Gratin
Total time: 5 min
Yield: 367 g
Ingredients: Denmark Unsalted Baby Cheese Organic Banana 17 piece; Tomato Puree 100 g; Raw Egg 100 whole; Meal Tofu 150 g

A dish made with tofu, egg, and tomato puree, finished in the microwave and topped with cheese.

Cook 5 min Difficulty EASY 308 kcal

#Low-Carb #High-Protein

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Ingredients

Main ingredients

Denmark Unsalted Baby Cheese Organic Banana 1 piece
Tomato Puree 100 g
Raw Egg 1 whole
Meal Tofu 150 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 11.74 g 15%

Protein 22.82 g 29%

Fat 19.76 g 56%

Serving size 367g

Cooking steps

1

Put half a block of tofu and one egg in a bowl and mash together.
2

Add tomato puree to taste (recommended: 5 spoons).
3

Mix and cook in the microwave for 3 minutes and 30 seconds to 4 minutes.
4

Add cheese to taste and microwave for another 30 seconds.

Tofu Egg Gratin

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