Tomato and Egg Stir-fry

150 kcal
#Tomato and Egg Stir-fry #Tomato Egg Stir-fry #Simple Recipe #Chinese Cuisine #Egg Dish #Tomato Dish #Brunch #One Meal #Easy Recipe #Egg Stir-fry
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Ingredients
Main ingredients
  • Sliced Green Onion 10 g
  • Tomato 1 piece
  • Raw Egg 1.5 piece
Seasonings/Sauce
  • Black Pepper 1 g
  • Salt 1 serving (1/3 teaspoon)
  • Low-sugar Oyster Sauce 10 g
Nutrition summary
Carbohydrates 8.47 g 23%
Protein 12.34 g 33%
Fat 7.18 g 44%
Serving size 224.5g
Cooking steps
  1. 1

    Wash and prepare the tomatoes and eggs thoroughly.

  2. 2

    Cut the tomato into bite-sized pieces.

  3. 3

    Crack the eggs into a bowl, add a pinch of salt, and mix well.

  4. 4

    Add cooking oil to a pan and heat over medium heat.

  5. 5

    Pour the beaten eggs into the pan and stir gently until half-cooked.

  6. 6

    Remove the eggs from the pan and add the tomatoes to the pan to stir-fry.

  7. 7

    When the tomatoes have softened, put the cooked eggs back into the pan.

  8. 8

    Season with salt and pepper, and stir briefly until the ingredients are well combined.

  9. 9

    Serve the finished tomato and egg stir-fry on a plate.

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