Spoonable Pumpkin Pizza

183 kcal
#low sugar #high protein #low carb #keto #low calorie
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Ingredients
Main ingredients
  • Mozzarella cheese 20 g
  • Steamed pumpkin 100 g
  • Oven-baked chicken breast bar 0.5 개
  • Cherry tomato 2 개
  • Tomato sauce 5 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 15.32 g 32%
Protein 12.15 g 26%
Fat 8.85 g 42%
Serving size 184g
Cooking steps
  1. 1

    Wash the pumpkin thoroughly, remove the seeds, and slice thinly.

  2. 2

    Julienne the onion and bell pepper.

  3. 3

    Place the pumpkin, onion, and bell pepper in an oven-safe dish.

  4. 4

    Cut chicken breast or tofu into bite-sized pieces and add on top.

  5. 5

    Spread tomato sauce and cheese evenly.

  6. 6

    Bake in a preheated oven at 180°C (356°F) for 15-20 minutes.

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