Stir-fried Enoki Mushrooms and Chicken Breast

Name: Stir-fried Enoki Mushrooms and Chicken Breast
Yield: 246 g
Ingredients: canola oil 10 g; minced garlic 5 teaspoon; soy sauce for soup 10 ml; white steamed rice (instant rice) 21 bowl; enoki mushroom 100 g; fresh chicken breast curry 100 pack

321 kcal

#diet #high protein #low carb #low calorie

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Ingredients

Main ingredients

canola oil 10 g
minced garlic 1 teaspoon
soy sauce for soup 10 ml
white steamed rice (instant rice) 0.1 bowl
enoki mushroom 100 g
fresh chicken breast curry 1 pack

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 27.9 g 35%

Protein 26.26 g 33%

Fat 11.29 g 32%

Serving size 246g

Cooking steps

1

Cut enoki mushrooms and chicken breast into bite-sized pieces.
2

Add olive oil to a pan and stir-fry the chicken breast.
3

Once the chicken breast is cooked, add enoki mushrooms and stir-fry together.
4

Season with salt and pepper.

Stir-fried Enoki Mushrooms and Chicken Breast

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