French Beans with Pancetta

Cook 10 min Difficulty EASY 366 kcal
#French beans #Pancetta #Italian cuisine #Simple side dish #Low carb #Vegetable dish #Bacon alternative #French bean stir-fry #Wine pairing #Western food
French Beans with Pancetta finished dish
Ingredients
Main ingredients
  • minced garlic 1 teaspoon
  • extra virgin olive oil 15 ml
  • French beans 50 g
  • pancetta 45 g
Seasonings/Sauce
  • black pepper 2 g
  • salt 1 serving (1/3 teaspoon)
Nutrition summary
Carbohydrates 6.81 g 8%
Protein 13.38 g 16%
Fat 29.25 g 77%
Serving size 118g
Cooking steps
  1. 1

    Wash the French beans thoroughly and trim the ends.

  2. 2

    Cut the pancetta into small pieces.

  3. 3

    Heat olive oil in a pan and sauté the pancetta over medium heat.

  4. 4

    Once the pancetta is golden, add the French beans.

  5. 5

    Season with salt and black pepper, then stir-fry until the beans are tender.

  6. 6

    Transfer to a plate and serve.

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