Oatmeal Egg Porridge (2 Eggs)

Difficulty EASY 453 kcal
#oatmeal porridge #egg porridge #high-protein recipe #diet meal #breakfast #easy recipe #single serving dish #nutritious meal #low-calorie #smooth porridge
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Ingredients
Main ingredients
  • Fresh Egg 2 개
  • Oats (Oatmeal) 50 g
Seasonings/Sauce
  • Dark Soy Sauce 20 ml
  • Sesame Oil 10 스푼
Nutrition summary
Carbohydrates 34.73 g 32%
Protein 22.4 g 21%
Fat 23.15 g 48%
Serving size 190g
Cooking steps
  1. 1

    Prepare oatmeal and water.

  2. 2

    Add oatmeal and water to a pot and bring to a simmer over medium-low heat.

  3. 3

    When the oatmeal is soft, add 2 beaten eggs.

  4. 4

    Stir well so the eggs do not clump and cook evenly.

  5. 5

    Season with salt.

  6. 6

    Transfer to a bowl and serve.

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