Yulzzang Era Chicken Mushroom Sandwich

Cook 15 min Difficulty EASY 444 kcal
#chicken sandwich #mushroom sandwich #chicken breast #button mushroom #healthy food #easy recipe #diet sandwich #lunch menu #to-go food #sandwich recipe
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Ingredients
Main ingredients
  • arugula 30 g
  • Road Dak Smoked Chicken Breast Slices Zero 100 g
  • button mushroom 2 개
  • onion 1 회분(1/2개)
  • Sangha Cheese Reduced Fat High Protein Cheddar Slice 1 장
  • Sangha Cheese Shredded Cheese Cheddar & Mozzarella for Salad 1 회분
  • low-calorie mustard sauce 20 g
  • low-calorie charcoal spicy sauce 20 g
  • Tangzhong ciabatta 70 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 47.46 g 40%
Protein 43.84 g 37%
Fat 12.16 g 23%
Serving size 394g
Cooking steps
  1. 1

    Cut chicken breast and button mushrooms into bite-sized pieces.

  2. 2

    Thinly slice lettuce, tomato, and onion.

  3. 3

    Heat olive oil in a pan and cook the chicken breast.

  4. 4

    When the chicken is halfway cooked, add button mushrooms and sauté together.

  5. 5

    Slice the bread in half and toast it lightly in a toaster.

  6. 6

    Spread mustard sauce and mayonnaise on the bread.

  7. 7

    Layer lettuce, chicken breast, mushrooms, tomato, and onion in order on the bread.

  8. 8

    Close the sandwich and place it on a plate.

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