Duck Poke Bowl

Name: Duck Poke Bowl
Yield: 295 g
Ingredients: canned corn 30 g; crab stick 30 g; iceberg lettuce 50 serving; fresh cucumber 30 serving; smoked duck 50 g; mixed grain rice 105 serving

377 kcal

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Ingredients

Main ingredients

canned corn 30 g
crab stick 30 g
iceberg lettuce 1 serving
fresh cucumber 0.5 serving
smoked duck 50 g
mixed grain rice 0.5 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 44.88 g 46%

Protein 18.48 g 19%

Fat 14.89 g 35%

Serving size 295g

Cooking steps

1

Cut the duck meat into bite-sized pieces.
2

Season the duck with salt and pepper.
3

Heat oil in a pan and cook the duck meat.
4

Place rice, vegetables, and duck meat in a bowl.
5

Drizzle soy sauce or poke sauce on top.
6

Finish by sprinkling sesame seeds and sesame oil.

Duck Poke Bowl

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