Tuna Ssamjang Spread

Cook 20 min Difficulty NORMAL 375 kcal
#High Protein #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • Pungja Low-Sodium Ssamjang 83.5 g
  • Sesame Seeds 1 spoon
  • Chili Pepper (Fresh) 100 g
  • Minced Garlic 1 teaspoon
  • Canned Tuna (Dongwon Tuna) 85 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 17.26 g 18%
Protein 30.59 g 31%
Fat 22.48 g 51%
Serving size 288.5g
Cooking steps
  1. 1

    Drain the oil from the canned tuna using a strainer.

  2. 2

    Finely chop the onion and green onion.

  3. 3

    In a bowl, mix the tuna, chopped onion, chopped green onion, ssamjang, minced garlic, and spicy sesame oil.

  4. 4

    Place the mixed tuna ssamjang on a lettuce or perilla leaf and enjoy.

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