Protein Chocolate Brownie

Name: Protein Chocolate Brownie
Total time: 15 min
Yield: 146 g
Ingredients: fresh egg 55 piece; liquid allulose 36 spoon; Amazing Oat Barista 25 ml; Perfect Power Shake 30 g

Made with protein shake powder

Cook 15 min Difficulty EASY 213 kcal

#high protein #low sugar #diet #low calorie

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Ingredients

Main ingredients

fresh egg 1 piece
liquid allulose 1.8 spoon
Amazing Oat Barista 25 ml
Perfect Power Shake 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 33.45 g 43%

Protein 29.61 g 38%

Fat 6.29 g 18%

Serving size 146g

Cooking steps

1

Add 25-30g of chocolate powder
2

Add 25g of almond milk
3

Add 2 spoons of allulose
4

Stir, then crack an egg
5

Line with foil and bake at 160°C for 10 minutes
6

Refrigerate for 4 hours

Protein Chocolate Brownie

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