Chicken Breast Porridge

Difficulty EASY 251 kcal
#diet #low sugar #high protein #low calorie
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Ingredients
Main ingredients
  • onion 1 half (1/2) piece
  • fresh chicken breast 1 palm-sized
Seasonings/Sauce
  • tuna sauce 7.5 g
  • mixed grain konjac rice 100 g
  • organic chicken stock original 14 piece
  • water 400 ml
Nutrition summary
Carbohydrates 27.79 g 45%
Protein 25.57 g 42%
Fat 3.49 g 13%
Serving size 691.5g
Cooking steps
  1. 1

    Boil the chicken breast and shred it into small pieces.

  2. 2

    Wash the rice thoroughly and soak it in water.

  3. 3

    Put the rice and water into a pot and bring to a boil.

  4. 4

    When the porridge thickens, add the shredded chicken breast and mix well.

  5. 5

    Season with salt to taste.

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