Smoked Duck Poke Bowl

A poke bowl ordered from Salad & Garden.

Cook 25 min Difficulty EASY 709 kcal
#High Protein #Low Carb #Low Calorie
Image coming soon
Ingredients
Main ingredients
  • Brown Rice & Barley Rice 0.3 bowl
  • Onion Flakes 0.3 portion
  • Fried Egg Garnish 30 g
  • Cherry Tomato 1.5 ea
  • Onion 20 g
  • Smoked Duck 0.5 serving
  • Corn Kernels 30 g
  • Vegetable Mix (for Salad) 80 g
Seasonings/Sauce
  • Balsamic Dressing 80 g
Nutrition summary
Carbohydrates 56.15 g 33%
Protein 25.75 g 15%
Fat 39.11 g 52%
Serving size 427g
Cooking steps
  1. 1

    Cut the smoked duck into bite-sized pieces.

  2. 2

    Slice the onion, cucumber, cherry tomatoes, and avocado into easy-to-eat pieces.

  3. 3

    Place rice in a bowl and top it with the prepared vegetables and smoked duck.

  4. 4

    Finish by drizzling with olive oil, soy sauce, and lemon juice.

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