Vegetable Chicken Breast Sandwich

Cook 10 min 333 kcal
#diet #high-protein #low-carb #low-calorie
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Ingredients
Main ingredients
  • Fried Egg (without salt) 55 g
  • Moist Smoked Chicken Breast 100 g
  • Stir-fried Onion 1 반찬그릇
  • Whole Wheat Bread 1 slice
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 68.11 g 49%
Protein 40.3 g 29%
Fat 13.56 g 22%
Serving size 270g
Cooking steps
  1. 1

    Boil or grill the chicken breast and cut it into bite-sized pieces.

  2. 2

    Wash and cut vegetables such as lettuce, tomato, and cucumber into appropriate sizes.

  3. 3

    Place the vegetables and chicken breast on whole wheat bread.

  4. 4

    Add mustard or low-fat mayonnaise as desired.

  5. 5

    Top with another slice of bread and cut in half.

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