Shabu-shabu (Chuck Roll)

Name: Shabu-shabu (Chuck Roll)
Yield: 442.5 g
Ingredients: Beef sirloin 80 g; Mini Napa cabbage 72.5 head (half); King oyster mushroom 100 each; Bean sprouts 150 g; Yuzu ponzu sauce 5 g; Peanut sauce 5 g; Chef's Chicken Stock 10 g; Dark soy sauce 10 ml; Yeondu (Umami Seasoning) 10 ml

285 kcal

#shabu-shabu #chuck roll #beef #Japanese style #low calorie #vegetable dish #soup dish #diet food #mushroom #broth

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Ingredients

Main ingredients

Beef sirloin 80 g
Mini Napa cabbage 0.5 head (half)
King oyster mushroom 1 each
Bean sprouts 150 g

Seasonings/Sauce

Yuzu ponzu sauce 5 g
Peanut sauce 5 g
Chef's Chicken Stock 10 g
Dark soy sauce 10 ml
Yeondu (Umami Seasoning) 10 ml

Nutrition summary

Carbohydrates 14.99 g 21%

Protein 27.84 g 38%

Fat 13.38 g 41%

Serving size 442.5g

Cooking steps

1

Wash the vegetables and mushrooms thoroughly and cut them into bite-sized pieces.
2

Pour the broth into a pot and bring to a boil.
3

Once boiling, add the vegetables and mushrooms and briefly cook.
4

Dip each slice of chuck roll beef into the broth to lightly blanch.
5

Enjoy with your choice of dipping sauce.

Shabu-shabu (Chuck Roll)

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