Combine oatmeal and milk or yogurt in a large container and mix well.
Add desired ingredients such as chia seeds, honey, nuts, and fruits.
Close the container with a lid and refrigerate for at least 6 hours.
Stir well before eating.
궁금한 모든 것을 물어보세요!
안녕하세요! AI 건강 코치, 앤디예요 😊 로그인 후에 영양제나 식단, 건강 고민까지 궁금한 모든 것을 물어보실 수 있어요!