Shake Without Milk

Name: Shake Without Milk
Yield: 236.3 g
Ingredients: avocado 50 g; blueberry 100 g; honey 7 spoon; oatmeal 40 g; Stacked Protein 39.3 portion

458 kcal

#diet #low sugar #high protein #low carb #keto

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Ingredients

Main ingredients

avocado 50 g
blueberry 100 g
honey 1 spoon
oatmeal 40 g
Stacked Protein 1 portion

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 55.42 g 46%

Protein 33.1 g 27%

Fat 14.54 g 27%

Serving size 236.3g

Cooking steps

1

Peel and slice the banana.
2

Add almond milk to the blender.
3

Add the banana, protein powder, and ice together.
4

Blend until smooth and pour into a glass.

Shake Without Milk

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