Tofu Mayo

Name: Tofu Mayo
Yield: 344 g
Ingredients: Whole Grain Mustard 22 g; Allulose Syrup 14 ml; Apple Cider Vinegar 21 ml; Peanuts 24 g; Salt 3 g; Tofu 260 g

No oil added

360 kcal

#Tofu Mayo #Tofu Side Dish #Mayonnaise Dish #Easy Side Dish #Vegetarian Recipe #Tofu Recipe #Diet Meal #Homemade Meal #One Plate Meal

Image coming soon

Ingredients

Main ingredients

Whole Grain Mustard 22 g
Allulose Syrup 14 ml
Apple Cider Vinegar 21 ml
Peanuts 24 g
Salt 3 g
Tofu 260 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 25.64 g 25%

Protein 23.51 g 23%

Fat 24.51 g 53%

Serving size 344g

Cooking steps

1

Remove excess water from tofu and cut into cubes.
2

Mix mayonnaise, soy sauce, sugar, and vinegar to make the sauce.
3

Heat oil in a pan and grill the tofu until golden brown.
4

Place the grilled tofu in a bowl and pour the sauce over it.
5

Finish by sprinkling seaweed flakes and chopped green onions.

Tofu Mayo

AI 영양사 앤디