Soft Tofu Gratin

Name: Soft Tofu Gratin
Total time: 10 min
Yield: 815.5 g
Ingredients: Savory Pocket Original 2.5 stick; Salt 3 fraction (1/3 tsp); Sowanamu Italian Pizza Cheese Skinny 50 pack; Minced Garlic 5 teaspoon; Onion 45 piece; Tomato 360 piece; Soft Tofu 350 g

Cook 10 min Difficulty EASY 395 kcal

#Low calorie #Low carb

Image coming soon

Ingredients

Main ingredients

Savory Pocket Original 0.5 stick
Salt 3 fraction (1/3 tsp)
Sowanamu Italian Pizza Cheese Skinny 0.5 pack
Minced Garlic 1 teaspoon
Onion 0.3 piece
Tomato 3 piece
Soft Tofu 350 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 25.66 g 25%

Protein 28.47 g 27%

Fat 22.07 g 48%

Serving size 815.5g

Cooking steps

1

Finely chop the onion and bell pepper.
2

Heat olive oil in a frying pan and sauté the onion and bell pepper.
3

Add tomato sauce and bring to a simmer.
4

Place soft tofu in a bowl and pour the sauce on top.
5

Add mozzarella cheese on top.
6

Preheat the oven to 200°C and bake for 10 minutes.

Soft Tofu Gratin

AI 영양사 앤디