Basil Oatmeal Risotto (Shrimp)

30g oatmeal, 100g shrimp, mushrooms, 1 tablespoon basil pesto, 1/2 tablespoon chicken stock

Cook 15 min Difficulty EASY 594 kcal
#low sugar #high protein #Mediterranean diet #low carb
Basil Oatmeal Risotto (Shrimp) finished dish
Ingredients
Main ingredients
  • King Oyster Mushroom 1 ea
  • Oatmeal 30 g
  • Shrimp (steamed or boiled) 100 g
Seasonings/Sauce
  • Basil Pesto 30 g
  • Chicken Stock 10 g
  • Olive Oil 15 spoon
Nutrition summary
Carbohydrates 30.31 g 20%
Protein 39.83 g 27%
Fat 35.28 g 53%
Serving size 285g
Cooking steps
  1. 1

    Prepare the shrimp, cherry tomatoes, basil, and onion.

  2. 2

    Heat olive oil in a pan and sauté the onion.

  3. 3

    Add the shrimp and cherry tomatoes, and stir-fry.

  4. 4

    Add the oatmeal, pour in water or broth, and stir while bringing to a boil.

  5. 5

    Season with salt and pepper.

  6. 6

    Add basil, stir one last time, and finish.

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