Basil Oatmeal Risotto (Shrimp)

Name: Basil Oatmeal Risotto (Shrimp)
Total time: 15 min
Yield: 295 g
Ingredients: King Oyster Mushroom 100 개; Oats (Oatmeal) 80 g; Shrimp (Steamed or Boiled) 80 g; Basil Pesto 15 테이블스푼; Chicken Stock 10 g; Olive Oil 10 g

30g oatmeal, 100g shrimp, mushrooms, 1 tablespoon basil pesto, half a tablespoon chicken stock

Cook 15 min Difficulty EASY 631 kcal

#Low Sugar #High Protein #Low Carb #Low Calorie #Mediterranean Diet

Basil Oatmeal Risotto (Shrimp) finished dish

Ingredients

Main ingredients

King Oyster Mushroom 1 개
Oats (Oatmeal) 80 g
Shrimp (Steamed or Boiled) 80 g

Seasonings/Sauce

Basil Pesto 15 테이블스푼
Chicken Stock 10 g
Olive Oil 10 g

Nutrition summary

Carbohydrates 61.76 g 39%

Protein 38.41 g 24%

Fat 26.42 g 37%

Serving size 295g

Cooking steps

1

Clean the shrimp thoroughly.
2

Finely chop the onion and garlic.
3

Heat olive oil in a pan and sauté the garlic and onion.
4

Add the shrimp and cook until done.
5

Add the oatmeal and stir-fry briefly.
6

Gradually pour in milk and simmer until the oatmeal is cooked.
7

Add the basil pesto and mix well.
8

Season with salt and pepper.
9

Serve in a bowl and garnish with basil leaves.

Basil Oatmeal Risotto (Shrimp)

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