Stir-fried Tofu and Mung Bean Sprouts

Name: Stir-fried Tofu and Mung Bean Sprouts
Total time: 30 min
Yield: 400 g
Ingredients: Napa cabbage 43.5 회분(10장); Tofu 150 g; Mung bean sprouts 200 g; Oyster sauce 2.5 g; Dark soy sauce 4 g

Cook 30 min Difficulty EASY 197 kcal

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Ingredients

Main ingredients

Napa cabbage 0.3 회분(10장)
Tofu 150 g
Mung bean sprouts 200 g

Seasonings/Sauce

Oyster sauce 2.5 g
Dark soy sauce 4 g

Nutrition summary

Carbohydrates 11.6 g 24%

Protein 21.51 g 44%

Fat 7.04 g 32%

Serving size 400g

Cooking steps

1

Wash the tofu and mung bean sprouts thoroughly and prepare them.
2

Cut the tofu into bite-sized pieces.
3

Drizzle cooking oil in a pan.
4

Add the tofu to the pan and cook until golden brown.
5

Add the mung bean sprouts and onion, and stir-fry together.
6

Season with salt, pepper, and soy sauce to taste.
7

Once all ingredients are cooked, transfer to a plate and serve.

Stir-fried Tofu and Mung Bean Sprouts

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