Tuna Cabbage Rice Bowl (1 serving)

Name: Tuna Cabbage Rice Bowl (1 serving)
Yield: 395 g
Ingredients: olive oil 10 spoon; anchovy fish sauce 5 g; mixed grain rice 210 serving; canned tuna 100 half can (portion); fresh cabbage 70 g

538 kcal

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Ingredients

Main ingredients

olive oil 1 spoon
anchovy fish sauce 5 g
mixed grain rice 1 serving
canned tuna 1 half can (portion)
fresh cabbage 70 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 67.13 g 50%

Protein 38.06 g 28%

Fat 12.7 g 21%

Serving size 395g

Cooking steps

1

Shred the cabbage into thin strips.
2

Slice the onion and carrot thinly.
3

Heat cooking oil in a pan, then sauté the onion and carrot.
4

Add the cabbage to the pan and stir-fry together.
5

Drain the oil from the canned tuna and add the tuna to the pan. Stir-fry.
6

Season with soy sauce, salt, and pepper.
7

Spoon the stir-fried mixture over steamed rice to finish.

Tuna Cabbage Rice Bowl (1 serving)

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