Sweet Pumpkin Jam

Cook 5 min 101 kcal
#Low Sugar #Vegan
Image coming soon
Ingredients
Main ingredients
  • Granola Original 10 g
  • Steamed Sweet Pumpkin 50 g
  • Crunchy Peanut Butter 5 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 11.28 g 43%
Protein 3.17 g 12%
Fat 5.26 g 45%
Serving size 65g
Cooking steps
  1. 1

    Wash the sweet pumpkin thoroughly, remove the skin and seeds, and cut it into small pieces.

  2. 2

    Place the sweet pumpkin and water in a pot and boil until fully cooked.

  3. 3

    Mash the boiled sweet pumpkin finely.

  4. 4

    Add sugar and lemon juice to the mashed pumpkin and simmer over low heat, stirring continuously.

  5. 5

    When it becomes thick, turn off the heat and let it cool.

  6. 6

    Store in a sterilized jar.

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