Whole Wheat Pasta with Shrimp and Broccoli

Cook 20 min Difficulty NORMAL 384 kcal
#shrimp pasta #broccoli #whole wheat pasta #healthy food #low calorie #easy recipe #diet meal #healthy recipe #seafood dish
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Ingredients
Main ingredients
  • whole wheat pasta 56 g
  • fresh garlic 5 clove
  • frozen shrimp 2 serving (3-4 pieces)
  • blanched broccoli 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 47.22 g 46%
Protein 51.57 g 50%
Fat 1.93 g 4%
Serving size 361g
Cooking steps
  1. 1

    Wash and clean the shrimp and broccoli thoroughly.

  2. 2

    Boil the whole wheat pasta in boiling water, then drain.

  3. 3

    Heat olive oil in a pan and sauté minced garlic.

  4. 4

    Add the shrimp and stir-fry until they turn pink, then add the broccoli and stir-fry together.

  5. 5

    Add the cooked pasta to the pan and season with salt and pepper.

  6. 6

    Mix everything well and serve on a plate.

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