Chicken Breast Tortilla

Name: Chicken Breast Tortilla
Yield: 548 g
Ingredients: Lettuce 100 serving; Yellow Bell Pepper 24 piece; Red Bell Pepper 24 piece; Onion 70 half (1/2 piece); Whole Wheat Tortilla 50 sheet; Chicken Breast Original 150 g; Tomato Ketchup 50 g; Mustard 80 g

513 kcal

#Diet #Low Sugar #High Protein #Low Carb #Low Calorie

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Ingredients

Main ingredients

Lettuce 2 serving
Yellow Bell Pepper 0.3 piece
Red Bell Pepper 0.3 piece
Onion 1 half (1/2 piece)
Whole Wheat Tortilla 2 sheet
Chicken Breast Original 150 g

Seasonings/Sauce

Tomato Ketchup 50 g
Mustard 80 g

Nutrition summary

Carbohydrates 61.48 g 47%

Protein 43.81 g 33%

Fat 11.82 g 20%

Serving size 548g

Cooking steps

1

Cook the chicken breast and slice it thinly.
2

Cut the lettuce and tomato into bite-sized pieces.
3

Place the chicken breast, lettuce, tomato, and sauce on the tortilla.
4

Roll up the tortilla to finish.

Chicken Breast Tortilla

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