Diet Bulgogi

Difficulty NORMAL 298 kcal
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Ingredients
Main ingredients
  • Sesame oil 5 g
  • Black pepper 2 g
  • Allulose syrup 2 spoon
  • Soy sauce 30 ml
  • Minced garlic 1 teaspoon
  • Sliced beef brisket 100 g
  • Green onion 2 piece (1/2 each)
  • Onion 1 portion (1/2 each)
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 47.75 g 46%
Protein 28.82 g 28%
Fat 12.02 g 26%
Serving size 352g
Cooking steps
  1. 1

    Slice the beef thinly.

  2. 2

    Julienne the onion, carrot, and green onion.

  3. 3

    Mix soy sauce, allulose syrup, minced garlic, black pepper, and sesame oil to make the marinade.

  4. 4

    Marinate the beef and vegetables in the marinade for 10 minutes.

  5. 5

    Heat cooking oil in a pan and stir-fry the marinated ingredients.

  6. 6

    Once cooked, sprinkle sesame seeds on top to finish.

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