Protein Pasta (Tomato)

576 kcal
#high protein #low carb #diet
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Ingredients
Main ingredients
  • Fresh Chicken Breast 50 g
  • Tomato Spaghetti Sauce 150 g
  • Fontana Italia Campania Spaghetti 80 g
  • Square Jambon 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 74.8 g 52%
Protein 40.79 g 28%
Fat 12.92 g 20%
Serving size 380g
Cooking steps
  1. 1

    Prepare protein pasta noodles and tomato sauce ingredients.

  2. 2

    Boil the protein pasta noodles in boiling water.

  3. 3

    Heat olive oil in a pan and sauté minced garlic.

  4. 4

    Add chicken breast and cook thoroughly.

  5. 5

    Pour in the tomato sauce, season with salt and pepper.

  6. 6

    Add the boiled pasta noodles to the pan and mix well with the sauce.

  7. 7

    Finish with parsley.

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