Konjac Brown Rice Cabbage Tuna Rice Bowl 1

Name: Konjac Brown Rice Cabbage Tuna Rice Bowl 1
Total time: 15 min
Yield: 502 g
Ingredients: fried egg 92 piece; GomGom Konjac Brown Rice 150 g; Light Tuna Light Standard 135 can; fresh cabbage 80 g; oyster sauce 45 serving (2 spoons)

Cook 15 min Difficulty NORMAL 558 kcal

#diet #low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

fried egg 2 piece
GomGom Konjac Brown Rice 150 g
Light Tuna Light Standard 1 can
fresh cabbage 80 g

Seasonings/Sauce

oyster sauce 45 serving (2 spoons)

Nutrition summary

Carbohydrates 51.07 g 35%

Protein 44.14 g 30%

Fat 22.41 g 35%

Serving size 502g

Cooking steps

1

Rinse the konjac thoroughly and chop it finely.
2

Shred the cabbage.
3

Add oil to a pan and sauté the cabbage.
4

Add the konjac and brown rice, and stir-fry together.
5

Add the tuna and mix evenly.
6

Season with soy sauce and other seasonings to taste.
7

Serve in a bowl to finish.

Konjac Brown Rice Cabbage Tuna Rice Bowl 1

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